Vitamin B

High Intensity Vitamin B Complex with Ashwagandha and Panax Ginseng - 90 capsules

The B-vitamins are comprised of a group of water-soluble vitamins that are involved in numerous processes within the body. They are particularly important for brain function and energy metabolism (1). This carefully curated blend of B vitamins are included in their highest bioavailable forms. They are complemented with a mix of botanicals.Ashwagandha is an Ayurvedic herb which works to reduce stress and anxiety which can impair concentration, focus, and memory (2), furthermore it can help with improve sleep quality (3). Ashwagandha improves the body's defence against disease by improving the cell-mediated immunity. It also possesses potent antioxidant properties that help protect against cellular damage caused by free radicals (4).Ginseng, especially Panax ginseng has been reported to reduce physical and mental fatigue through improving energy metabolism. It can be especially useful for exercise through sustaining physical performance (5).It is well established that choline deficiency is associated with liver damage in humans. Choline’s role in fat metabolism is critical to good liver health, because it packages lipids and mobilises them for conversion to energy (6). Lastly, we have Inositol, which has a crucial role in the energy metabolism pathways (7).Vitamins B1, B2, B3, B6, B12, Biotin & Pantothenic Acid contribute to normal energy-yielding metabolism.Vitamins B2, B3, B6, B12, Folate & Pantothenic Acid contribute to the reduction of tiredness and fatigue.Vitamins B1, B3, B6, B12, Folate & Biotin contribute to normal psychological function.Vitamins B1, B2, B3, Pantothenic Acid, Vitamin B12 & Biotin contribute to normal functioning of the nervous systemThiamine contributes to the normal function of the heartRiboflavin & Biotin contribute to the maintenance of normal skinRiboflavin contributes to the protection of cells from oxidative stressRiboflavin contributes to the normal metabolism of ironVitamin B6 contributes to the regulation of hormonal activityVitamin B6 contributes to normal cysteine synthesisFolate contributes to normal amino acid synthesisFolate & Vitamin B12 contribute to the normal function of the immune systemBiotin contributes to the maintenance of normal hairBiotin contributes to normal macronutrient metabolismPantothenic acid contributes to normal mental performanceVitamin B12 contributes to normal red blood cell formationVitamin B12 has a role in the process of cell divisionVitamin B6 & Vitamin B12 contribute to normal homocysteine metabolismVitamin B6 contributes to normal protein and glycogen metabolism

£25.00

Solgar® Folate (as Metafolin®) 400 µg Tablets

Solgar® Folate (as Metafolin®), the body ready form of Folic Acid, is a B Vitamin and contributes to several processes within the body, with the most well-known one its support of maternal tissue growth during pregnancy. Folic acid is a supplement which is advised to take by pregnant women and those trying to conceive. It can be found in different foods, such as dark green leafy vegetables, but to make sure you reach the adequate level of intake, especially before and after conception, taking a supplement is highly recommended. Low folic acid levels have been proven a risk factor in the development of neural defects in the developing foetus. 1-3 tablets of Solgar®Folate (as Metafolin®) 400 µg will contribute to:Maternal tissue growth during pregnancyNormal amino acid synthesisNormal blood formationNormal homocysteine metabolismNormal psychological functionNormal function of the immune systemReduction of tiredness and fatigueThe process of cell divisionAll Solgar® products meet our industry recognized “Gold Standard” for excellence. Made using naturally sourced ingredients and innovating since 1947, Solgar® is your perfect supplement to good health – 98% of Solgar® consumers recommend the brand*

£10.25

Solgar® Methylcobalamin (Vitamin B12) 1000 µg Nuggets - Pack of 30

The "body-ready" Solgar® Methylcobalamin (Vitamin B12) nuggets contain 1000 _g of this naturally occurring form of Vitamin B12. It plays a number of different roles in the body such as reducing tiredness, assisting in the release of energy from foods and supporting your vitality.Presented as sublingual nuggets (that dissolve under the tongue), this product is a convenient, easy to take version of this versatile nutrient, particularly important for those with a restrictive diet (such as Vegan). Beyond energy Vitamin B12 has several health benefits supporting general vitality and wellbeing. Vitamin B12 promotes the health of the nervous system and healthy blood cell formation, and supports energy metabolism.Vitamin B12 is naturally found in fish, dairy produce, organ meats, beef, pork, fortified foods and is a water-soluble vitamin. Vitamin B12 is necessary to maintain energy and general vitality and has numerous health benefits. Solgar’s Methylcobalamin Nuggets are taken sublingually (dissolved under the tongue), which means the B12 bypasses the stomach and is absorbed directly into the blood.Vitamin B12 supports energy metabolism and contributes to:Energy-yielding metabolismNormal functioning of the nervous systemNormal homocysteine metabolismNormal psychological functionNormal red blood cell formationNormal function of the immune systemThe process of cell divisionAll Solgar® products meet our industry recognized “Gold Standard” for excellence. Made using naturally sourced ingredients and innovating since 1947, Solgar® is your perfect supplement to good health – 98% of Solgar® consumers recommend the brand*

£13.99

Solgar® Niacin (Vitamin B3) 500 mg Vegetable Capsules - Pack of 100

Solgar® Niacin (Vitamin B3) 500 mg contains the essential Vitamin B3, Niacin, which is one of the 8 B Vitamins and plays an important role in energy levels, assisting the metabolism and reducing tiredness and fatigue.Vitamin B3 is an essential water-soluble vitamin which can be found in many foods such as meat, tuna, seeds and mushrooms. This specific vitamin supports the body with several processes, ranging from managing energy levels, to skin health and a balanced mind.Solgar®Niacin (Vitamin B3) 500 mg is to be taken as 1 a day and comes in vegetable capsule form, contributing to:Normal energy-yielding metabolismNormal functioning of the nervous systemNormal psychological functionMaintenance of normal mucous membranesMaintenance of normal skinReduction of tiredness and fatigueUse of this product may cause temporary skin flushing (feeling hot and skin redness), burning, itching or rash. This is caused by an increase in blood flow near the skin. Some sensitive individuals may experience dizziness or an unexpected drop in blood pressure. Do not take on an empty stomach.All Solgar® products meet our industry recognized “Gold Standard” for excellence. Made using naturally sourced ingredients and innovating since 1947, Solgar® is your perfect supplement to good health – 98% of Solgar® consumers recommend the brand

£12.99

Solgar® Pantothenic Acid 550 mg Vegetable Capsules - Pack of 50

Solgar® Pantothenic Acid 550 mg Vegetable Capsules contains Pantothenic Acid, commonly known as Vitamin B5.There are 8 vitamins in the B group, and they play several roles in the processes which keep the body and mind healthy. Vitamin B5 (Pantothenic Acid) can be found in almost every food group and assists the metabolism by breaking down fats and carbs into energy, and reducing tiredness and fatigue. It supports the adrenal gland and is involved in the formation of certain hormones and neurotransmitters.Solgar® Pantothenic Acid 550 mg Vegetable Capsules, taken as 1 vegetable capsule, for easy absorption, a day contributes to:Normal energy-yielding metabolismNormal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmittersReduction of tiredness and fatigueNormal mental performanceAll Solgar® products meet our industry recognized “Gold Standard” for excellence. Made using naturally sourced ingredients and innovating since 1947, Solgar® is your perfect supplement to good health – 98% of Solgar® consumers recommend the brand*

£18.99

Solgar® Vitamin B-Complex "100" Extra High Potency Vegetable Capsules

Solgar® Vitamin B-Complex ''100'' is an extra high potency formulation delivering a 100 mg dose of key B vitamins. Many B vitamins are interdependent, and thus it is best to take them in combination, such as through a B-complex or a multiple vitamin containing a B-complex.Solgar’s unique formula delivers Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), and Vitamin B6, along with other B vitamins such as Folic Acid, Biotin (B7) and Vitamin B12. B vitamins are essential nutrients required by the body. They help our bodies convert food into energy, allowing us to stay energised throughout the day, as well as supporting our mental performance.Although not dependent on dietary fat for absorption, as one of the main properties of B vitamins is to convert food into energy, it is recommended to take them with a meal.Solgar® Vitamin B-Complex "100" is a rich complex of B vitamin in one capsule daily:Extra high potency dose of B vitaminsRiboflavin (Vitamin B2), Niacin (Vitamin B3), Vitamin B6 and B12 contribute to the reduction of tiredness and fatigue and energy-yielding metabolismPantothenic Acid (Vitamin B5) contributes to normal mental performanceThiamine (Vitamin B1), Biotin (Vitamin B7), Niacin (B3) and Vitamin B6 contribute to normal nervous system and psychological functionsThiamine (B1) contributes to the normal function of the heartRiboflavin (B2) contributes to the protection of cells from oxidative stress and the maintenance of normal visionNiacin (B3) and Biotin (B7) contribute to the maintenance of normal skinBiotin (B7) contributes to normal macronutrient metabolismAll Solgar® products meet our industry recognized “Gold Standard” for excellence. Made using naturally sourced ingredients and innovating since 1947, Solgar® is your perfect supplement to good health – 98% of Solgar® consumers recommend the brand*

£0.00

Solgar® Vitamin B-Complex "50" High Potency Vegetable Capsules

Solgar® Vitamin B-Complex ''50'' is a high potency Vitamin B-Complex delivering a 50 mg dose of key B vitamins. Many B vitamins are interdependent, and thus it is best to take them in combination, such as through a B-complex or a multiple vitamin containing a B-complex.Solgar’s unique formula delivers Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), and Vitamin B6, along with other B vitamins such as Folic Acid, Biotin (B7) and Vitamin B12. B vitamins are essential nutrients required by the body. They help our bodies convert food into energy, allowing us to stay energised throughout the day, as well as supporting our mental performance.Although not dependent on dietary fat for absorption, as one of the main properties of B vitamins is to convert food into energy, it is recommended to take them with a meal.Solgar® Vitamin B-Complex ''50'' is a rich complex of B vitamin in one capsule daily:High potency dose of B vitaminsRiboflavin (Vitamin B2), Niacin (Vitamin B3), Vitamin B6 and B12 contribute to the reduction of tiredness and fatigue and energy-yielding metabolismPantothenic Acid (Vitamin B5) contributes to normal mental performanceThiamine (Vitamin B1), Biotin (Vitamin B7), Niacin (B3) and Vitamin B6 contribute to normal nervous system and psychological functionsThiamine (B1) contributes to the normal function of the heartRiboflavin (B2) contributes to the protection of cells from oxidative stress and the maintenance of normal visionNiacin (B3) and Biotin (B7) contribute to the maintenance of normal skinBiotin (B7) contributes to normal macronutrient metabolismAll Solgar® products meet our industry recognized “Gold Standard” for excellence. Made using naturally sourced ingredients and innovating since 1947, Solgar® is your perfect supplement to good health – 98% of Solgar® consumers recommend the brand*

£30.99