Sleep Supplements

Ashwagandha Herbal Formula (100 capsules)

Bring a sense of calm and natural relaxation to your day!What are the benefits of Ashwagandha Herbal Formula?Historically, Ashwagandha (also known as Withania or Indian Winter Cherry) has been used in a variety of ways: tonic, diuretic, aphrodisiac and astringent (to name a few). Today, the Ashwagandha herb is used to support a general sense of calm and relaxation when needed. Stress seems to be a common place in today’s society, so taking Ashwagandha herb alongside incorporating stress relieving activities such as yoga, meditation or simply walking in nature, may enhance the bodies ability to cope with stress. The Wellness Practitioner Ashwagandha Herbal Formula can be taken for short periods during times of stress.What is Ashwagandha?Ashwagandha is a herb that is part of the nightshade family and is native to Solanaceae. This plant is a small shrub with light green flowers, simple leaves and bright red berries. It gets its name from a mixture of the Sanskrit words “ashva”, meaning horse, and “gandha” meaning smell - the latter reflecting the horse-like odour that the root has.Who could benefit from taking this Ashwagandha Herbal Formula?People experiencing occasional mild anxiety, stress and insomnia. This information on the herbal remedy Ashwagandha is based on traditional use only.

£16.99
Chamomile Tincture

Chamomile Tincture (100 ml)

Bring a little calm into your life!What are the benefits of Chamomile Tincture?Historically, Chamomile (also known as Chamomilla recutita), was used to bring feelings of calm to a person, aid sleep and help support digestion.Today, the Chamomile herb is used most commonly in tea form to obtain these same benefits, with tinctures like this offering an even easier way to access the benefits of chamomile. The Wellness Practitioner Chamomile Tincture can be taken during the day or at night before going to sleep as it has gentle relaxation effects that will not impact daytime functioning. What is Chamomile?Chamomile is the name given to one of several different species in the daisy family (known as the Asteraceae family) that is native to eastern and southern Europe as well as some parts of western Asia. The name chamomile comes from the Greek word “chamos” which means “ground”, due to growing so low on the ground, and “melos” which means “apple”, which refers to the apple-like scent when fresh chamomile blooms.Why does this Chamomile Tincture contain alcohol?Alcohol is used as it is an excellent solvent for extracting herbal medicines. The amount of alcohol used in this herbal tincture is small and therefore does not have any intoxicating effects. All of The Wellness Practitioner range of herbal remedies and nutritional supplements have been tested for safety and quality independently. Who could benefit from taking this Chamomile Tincture?When you need a moment of calm during the day, when you need help relaxing in the evening to aid a good night's sleep or when your digestion may need some support when experiencing flatulence or indigestion. This information provided on the herbal remedy Chamomile is based on traditional use only.

£16.99

Magnesium Body Lotion

BetterYou Magnesium Body Lotion is a nourishing blend of magnesium and shea butter formulated to improve skin elasticity, soften skin and relax muscles. Vegetarian and Vegan approved.

£9.95

Magnesium Body Lotion

BetterYou Magnesium Body Lotion is a nourishing blend of magnesium and shea butter formulated to improve skin elasticity, soften skin and relax muscle...
£9.95

Magnesium Flakes 1kg

Magnesium bath flakes, sometimes called magnesium bath salts, are a highly concentrated form of magnesium supplementation, designed to be added to a bath or footbath. Soaking in a magnesium-rich bath helps promote relaxation and soothe tired and aching muscles. Allowing full body exposure to a concentrated solution of magnesium chloride. A gentle and effective method of supplementation. The magnesium used within Magnesium Flakes has been naturally purified over 250 million years to guarantee it is free from man-made pollutants and heavy metals.

£9.95

Magnesium Flakes 1kg

Magnesium bath flakes, sometimes called magnesium bath salts, are a highly concentrated form of magnesium supplementation, designed to be added to a b...
£9.95
Relax Tea Front

Relax Herbal Tea Infusion (Loose Leaf)

Make you your priority again.What are the benefits of Relax Herbal Tea Infusion?There’s a reason we keep coming back to nature’s champions. Chamomile, Lavender, and Lemon balm were used throughout the ancient world to soothe the body and senses, sharpen the mind, and restore a holistic equilibrium and we continue to turn to them for release today.Allow yourself a moment of peace and reflection whilst indulging in all the benefits of Hawthorn, Rose, and Skullcap as the hurry and haste of today is left in the stead of a tea that both excites and relieves your senses.What is Relax Herbal Tea Infusion?Relax Herbal Tea Infusion is a handcrafted blend of herbs that are sourced in the UK, specifically chosen to help support whole body health including mental health. This herbal tea infusion is sold in loose leaf form and contains a mix of Chamomile, Lavender, Lemon balm, Hawthorn, Rose and Skullcap.

£7.50
Sweet Dreams Tea Front

Sweet Dreams Herbal Tea Infusion (Loose Leaf)

Perfect your bedtime with help from nature.What are the benefits of Sweet Dreams Herbal Infusion Tea?Enhance your nightly routine by indulging in the established remedies of Lavender and Chamomile combined with the innovative properties of Passionflower, Lemon balm, and Catnip. Drift into dreams unencumbered by the headaches and stresses of the busy working day.Sweet dreams.What is Sweet Dreams Herbal Tea Infusion?Sweet Dreams Herbal Tea Infusion is a handcrafted blend of herbs that are sourced in the UK, specifically chosen to help support improved sleep. This herbal tea infusion is sold in loose leaf form and contains a mix of Lavender, Chamomile, Passionflower, Lemon balm and Catnip.

£7.50
Valerian Tincture

Valerian Tincture (100 ml)

Offering support to your body and mind when you cannot sleep due to mild anxiety!What are the benefits of Valerian Tincture?Historically, Valerian (also known as Valeriana officinalis), has been used for helping to aid better sleep and to improve symptoms associated with mild anxiety. Today, Valerian herb is used to help get a good night's sleep, especially when worry and stress is the cause. Several recent studies suggest that this herb possesses mild sedative effects. The Wellness Practitioner Valerian Tincture can be taken before bed for a short period of time. What is Valerian?Valerian is a herb that is part of the honeysuckle family and is native to Europe and parts of Asia. Known for growing over 6 feet tall, this herbal medicine has been used since Greek and Roman times and gets its name from the female name “Valeria” and the Latin verb “valere”, which means to be “healthy and strong”.Why does this Valerian Tincture contain alcohol?Alcohol is used as it is an excellent solvent for extracting herbal medicines. The amount of alcohol used in this herbal tincture is small and therefore does not have any intoxicating effects. All of The Wellness Practitioner range of herbal remedies and nutritional supplements have been tested for safety and quality independently. Who could benefit from taking this Valerian Tincture?People who may have occasional sleepless nights caused by mild anxiety. Valerian makes a great choice in these situations because it is not addictive. This information provided on the herbal remedy valerian is based on traditional use only.

£16.99
Valerian Tincture

Valerian Tincture (100 ml)

Offering support to your body and mind when you cannot sleep due to mild anxiety!What are the benefits of Valerian Tincture?Historically, Valerian (al...
£16.99