Perimenopause Supplements

Ashwagandha Tincture (100 ml)

Bring a sense of calm and natural relaxation to your day!What are the benefits of Ashwagandha Tincture?Historically, Ashwagandha (also known as Withania or Indian Winter Cherry) has been used in a variety of ways: tonic, diuretic, aphrodisiac and astringent (to name a few). Today, the Ashwagandha herb is used to support a general sense of calm and relaxation when needed. Stress seems to be a common place in today’s society, so taking Ashwagandha herb alongside incorporating stress relieving activities such as yoga, meditation or simply walking in nature, may enhance the bodies ability to cope with stress. The Wellness Practitioner Ashwagandha Tincture can be taken for short periods during times of stress.What is Ashwagandha?Ashwagandha is a herb that is part of the nightshade family and is native to Solanaceae. This plant is a small shrub with light green flowers, simple leaves and bright red berries. It gets its name from a mixture of the Sanskrit words “ashva”, meaning horse, and “gandha” meaning smell - the latter reflecting the horse-like odour that the root has.Why does this Ashwagandha tincture contain alcohol?Alcohol is used as it is an excellent solvent for extracting herbal medicines. The amount of alcohol used in this herbal tincture is small and therefore does not have any intoxicating effects. All of The Wellness Practitioner range of herbal remedies and nutritional supplements have been tested for safety and quality independently. Who could benefit from taking this Ashwagandha Tincture?People experiencing occasional mild anxiety, stress and insomnia. This information on the herbal remedy Ashwagandha is based on traditional use only.

£16.99
Dandelion Root Tincture

Dandelion Root Tincture (100 ml)

Relieve mild digestive symptoms and temporary loss of appetite naturally!What are the benefits of Dandelion Root Tincture?Historically, Dandelion root (also known as Bitterwort) was used to treat liver complaints. Native Americans would traditionally boil Dandelion in water and would drink it to treat kidney disease, digestive issues and skin problems. Today, Dandelion root herb is used to help relieve symptoms that occur from digestive disorders. The Wellness Practitioner Dandelion Root Tincture can be taken whenever digestive symptoms occur.What is Dandelion Root?Dandelion root is a herb that is part of the daisy family and is native to Europe commonly used as tea. This herb has a yellow round head and several green leaves surrounding its stem and gets its name from the French “dent de lion”, or “lion’s tooth”, which is referencing the leaves that are jagged.Why does this Dandelion Tincture contain alcohol?Alcohol is used as it is an excellent solvent for extracting herbal medicines. The amount of alcohol used in this herbal tincture is small and therefore does not have any intoxicating effects. All of The Wellness Practitioner range of herbal remedies and nutritional supplements have been tested for safety and quality independently. Who could benefit from taking this Dandelion Root Tincture?People who are experiencing symptoms such as flatulence, dyspepsia and a temporary loss of appetite due to mild digestive disorders. It may also be beneficial for helping to increase the amount of urine when needing to flush the bladder and support minor urinary tract complaints. This information on the herbal remedy Dandelion root is based on traditional use only.

£16.99

Solgar® Natural Source Dry Vitamin E 268 mg (400 IU) Vegetable Capsules - Pack of 50

Solgar® Dry Vitamin E 268 mg (400 IU), comes in vegetable capsule non-oily form to support the absorption of this fat-soluble nutrient. This ensures your body gets the support it needs to protect the cells from oxidative stress caused by free radicals.Free radicals are unstable molecules that can damage the cells in your body and are associated with premature aging. It also contains natural Vitamin E (d-alpha tocopherol) which in studies has shown to be 1.3 times more bioavailable than synthetic forms**.Alpha Tocopherol is the term used to describe Vitamin E, a fat-soluble vitamin and can naturally be found in nuts, nut oils, olive oil, green leafy vegetables and avocados. It is an essential nutrient as it is the primary antioxidant which contributes to the protection of cells from oxidative stress and damage caused by free radicals.Free radicals are formed when we convert our food into energy, or when we are exposed to air pollution and ultraviolet light from the sun. In addition, the body needs Vitamin E to support the immune system. Eating a healthy and balanced diet should bring you to sufficient levels of Vitamin E but unfortunately the diets of most people do not reach this. Vitamin E contributes to the protection of cells from oxidative stress.All Solgar® products meet our industry recognized “Gold Standard” for excellence. Made using naturally sourced ingredients and innovating since 1947, Solgar® is your perfect supplement to good health – 98% of Solgar® consumers recommend the brand*

£18.50

Solgar® Super Starflower Oil 1300 mg Softgels

Solgar® Super Starflower Oil 1300 mg is a rich source of essential fatty acids, providing 300 mg of GLA.Starflower oil is cold pressed from the seeds of the starflower plant and is a rich source of fatty acids. Fatty acids are lipids, the general term for dietary fat. The body can make several fatty acids, however, those it cannot make in adequate amounts must be obtained through the diet (essential fatty acids).Solgar® Super Starflower Oil 1300 mg provides 300 mg of Gamma-Linolenic Acid (GLA), as well as the unsaturated fatty acids Linoleic Acid and Oleic Acid. Replacing saturated fats in the diet with unsaturated fats contributes to the maintenance of normal blood cholesterol levels.A typical diet often lacks good sources of GLA. Taking 1 softgel a day of Solgar® Super Starflower Oil 1300 mg will help meet the requirements for unsaturated fatty acids to support daily well-being.All Solgar® products meet our industry recognized “Gold Standard” for excellence. Made using naturally sourced ingredients and innovating since 1947, Solgar® is your perfect supplement to good health – 98% of Solgar® consumers recommend the brand*

£20.50