Bring a sense of calm and natural relaxation to your day!

What are the benefits of Ashwagandha Herbal Formula?

Historically, Ashwagandha (also known as Withania or Indian Winter Cherry) has been used in a variety of ways: tonic, diuretic, aphrodisiac and astringent (to name a few). 

Today, the Ashwagandha herb is used to support a general sense of calm and relaxation when needed. Stress seems to be a common place in today’s society, so taking Ashwagandha herb alongside incorporating stress relieving activities such as yoga, meditation or simply walking in nature, may enhance the bodies ability to cope with stress. The Wellness Practitioner Ashwagandha Herbal Formula can be taken for short periods during times of stress.

What is Ashwagandha?

Ashwagandha is a herb that is part of the nightshade family and is native to Solanaceae. This plant is a small shrub with light green flowers, simple leaves and bright red berries. It gets its name from a mixture of the Sanskrit words “ashva”, meaning horse, and “gandha” meaning smell - the latter reflecting the horse-like odour that the root has.

Who could benefit from taking this Ashwagandha Herbal Formula?

People experiencing occasional mild anxiety, stress and insomnia. This information on the herbal remedy Ashwagandha is based on traditional use only.